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Adult Fitness Assessment

Get a baseline assessment of your cardiovascular health, strength, and flexibility. The screening will also include body composition, blood pressure and a comprehensive write up with areas for improvement. Great for those who want to know which areas of physical health can be improved. A physical therapy evaluation or consultation with another medical professional will be advised if there is pain or health concern in any area.
Tests include:
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Estimated VO2 Max
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Upper body strength
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Lower body Strength
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Upper body flexibility
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Lower body flexibility
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Blood pressure
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Resting heart rate
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Body Composition
Price: $100
Call today for questions or to get scheduled!
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