top of page

Adult Fitness Assessment 


     Get a baseline assessment of your cardiovascular health, strength, and flexibility. The screening will also include body composition, blood pressure and a comprehensive write up with areas for improvement. Great for those who want to know which areas of physical health can be improved. A physical therapy evaluation or consultation with another medical professional will be advised if there is pain or health concern in any area. 

Tests include:

  • Estimated VO2 Max

  • Upper body strength

  • Lower body Strength

  • Upper body flexibility

  • Lower body flexibility

  • Blood pressure

  • Resting heart rate 

  • Body Composition

Price: $100

Call today for questions or to get scheduled!

bottom of page